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	<title>Ken Nubo &#187; Self improvement</title>
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	<link>http://kennubo.com</link>
	<description>Rated #1 blog for helping people make money online</description>
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		<title>Make your dream happen on 1 hour per day</title>
		<link>http://kennubo.com/2010/11/11/make-your-dream-happen-on-1-hour-per-day/</link>
		<comments>http://kennubo.com/2010/11/11/make-your-dream-happen-on-1-hour-per-day/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 22:34:22 +0000</pubDate>
		<dc:creator>Ken Nubo</dc:creator>
				<category><![CDATA[Self improvement]]></category>

		<guid isPermaLink="false">http://kennubo.com/?p=1166</guid>
		<description><![CDATA[“Making your dream happen on 1 hour per day” Sounds like a self help audio CD title huh? The fact is, 1 hour per day is all you need to lose weight, make money, or find your love ones. I&#8217;ll explain why … If you exercise moderately for 1 hour per day, losing 2 pounds [...]]]></description>
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		<title>How to lead an interesting life</title>
		<link>http://kennubo.com/2008/02/09/how-to-lead-an-interesting-life/</link>
		<comments>http://kennubo.com/2008/02/09/how-to-lead-an-interesting-life/#comments</comments>
		<pubDate>Sat, 09 Feb 2008 14:29:51 +0000</pubDate>
		<dc:creator>Ken Nubo</dc:creator>
				<category><![CDATA[Self improvement]]></category>

		<guid isPermaLink="false">http://kennubo.com/2008/02/09/how-to-lead-an-interesting-life/</guid>
		<description><![CDATA[If you ever sit around and say “Damn it, my life is boring!” then this article is for you. You see, you have dreams and goals you want to achieve but you keep it under the rug because your parents, friends, the fat high school councilor told you to be more “realistic”. This means going [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to develop an extreme work ethic</title>
		<link>http://kennubo.com/2008/01/03/how-to-develop-an-extreme-work-ethic/</link>
		<comments>http://kennubo.com/2008/01/03/how-to-develop-an-extreme-work-ethic/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 19:05:07 +0000</pubDate>
		<dc:creator>Ken Nubo</dc:creator>
				<category><![CDATA[Self improvement]]></category>

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		<description><![CDATA[On weekdays, I wake up, take a hot bath immediately and afterwards I get on the computer. I write, e-mail and delegate and do whatever needs to be done for 1.5 hours before I eat. And let me tell you, it&#8217;s one of the most productive period yet! There is no fluff, no checking out [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How your self image defines your life</title>
		<link>http://kennubo.com/2007/12/27/how-your-self-image-defines-your-life/</link>
		<comments>http://kennubo.com/2007/12/27/how-your-self-image-defines-your-life/#comments</comments>
		<pubDate>Thu, 27 Dec 2007 18:40:00 +0000</pubDate>
		<dc:creator>Ken Nubo</dc:creator>
				<category><![CDATA[Self improvement]]></category>

		<guid isPermaLink="false">http://kennubo.com/2007/12/27/how-your-self-image-defines-your-life/</guid>
		<description><![CDATA[(Enjoy your sandwich sir) Your self image defines your goals. Your goals and routines make up your life style. That&#8217;s why some people are mediocre while others are living their dreams. Literally. What&#8217;s interesting in the past year or so is that I set goals that are beyond my thinking even 2 years ago. For [...]]]></description>
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		<title>Picking the best dental plans</title>
		<link>http://kennubo.com/2007/12/27/picking-the-best-dental-plans/</link>
		<comments>http://kennubo.com/2007/12/27/picking-the-best-dental-plans/#comments</comments>
		<pubDate>Thu, 27 Dec 2007 18:07:19 +0000</pubDate>
		<dc:creator>Ken Nubo</dc:creator>
				<category><![CDATA[Self improvement]]></category>

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		<description><![CDATA[To be be honest, I hate going to the dentist. Especially when the anesthetic wears out and he&#8217;s drilling something into your teeth and it makes a weird grinding sound &#8230; for 30 minutes. But that&#8217;s besides the point, a healthy set of teeth is important. Dental plans could be expensive, so it&#8217;s best to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Taking things for granted</title>
		<link>http://kennubo.com/2007/12/26/taking-things-for-granted/</link>
		<comments>http://kennubo.com/2007/12/26/taking-things-for-granted/#comments</comments>
		<pubDate>Wed, 26 Dec 2007 23:15:34 +0000</pubDate>
		<dc:creator>Ken Nubo</dc:creator>
				<category><![CDATA[Self improvement]]></category>

		<guid isPermaLink="false">http://kennubo.com/2007/12/26/taking-things-for-granted/</guid>
		<description><![CDATA[(Don&#8217;t take your family for granted! :)) It&#8217;s kinda funny how we take things for granted. Like, having perfect vision. You probably take them for granted but I was (almost) legally blind without my glasses for 7-8 years, then I had laser eye surgery and the world is CLEAR. The other day I was reading [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Best time to get things done</title>
		<link>http://kennubo.com/2007/12/23/best-time-to-work/</link>
		<comments>http://kennubo.com/2007/12/23/best-time-to-work/#comments</comments>
		<pubDate>Sun, 23 Dec 2007 23:14:16 +0000</pubDate>
		<dc:creator>Ken Nubo</dc:creator>
				<category><![CDATA[Self improvement]]></category>

		<guid isPermaLink="false">http://kennubo.com/2007/12/23/best-time-to-work/</guid>
		<description><![CDATA[(I see she hustles with the EEE PC too!) I find the best time to hustle on the Internet is right in the morning. I usually wake up around 6 to 7, take a bath (no showers), get out and log into my laptop and HUSTLE. Because everyday I&#8217;m hustling, everyday I&#8217;m hustling, with money [...]]]></description>
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		<title>Who wants to be a porn star?</title>
		<link>http://kennubo.com/2007/12/23/who-wants-to-be-a-porn-star/</link>
		<comments>http://kennubo.com/2007/12/23/who-wants-to-be-a-porn-star/#comments</comments>
		<pubDate>Sun, 23 Dec 2007 14:27:14 +0000</pubDate>
		<dc:creator>Ken Nubo</dc:creator>
				<category><![CDATA[Self improvement]]></category>

		<guid isPermaLink="false">http://kennubo.com/2007/12/23/who-wants-to-be-a-porn-star/</guid>
		<description><![CDATA[Ellie Idol! Everyone loves her. Sometimes I wonder what compels a young woman to grow up to become a porn star on screen. This isn&#8217;t coming from a judgment higher-then-thou perspective. I don&#8217;t think of a porn star any less then the receptionist that works at the doctor office, because fundamentally it&#8217;s just a &#8220;JOB&#8221;. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Almost everyone operate on self interest</title>
		<link>http://kennubo.com/2007/12/22/almost-everyone-operate-on-self-interest/</link>
		<comments>http://kennubo.com/2007/12/22/almost-everyone-operate-on-self-interest/#comments</comments>
		<pubDate>Sat, 22 Dec 2007 23:03:28 +0000</pubDate>
		<dc:creator>Ken Nubo</dc:creator>
				<category><![CDATA[Self improvement]]></category>

		<guid isPermaLink="false">http://kennubo.com/2007/12/22/almost-everyone-operate-on-self-interest/</guid>
		<description><![CDATA[Everyone wants to ensure their own survival. So this is a no brainer. So the other day I was walking with a friend and this light bulb &#8220;A ha!&#8221; moment came into my head. And that is, everyone operates in self interest. Because I keep hearing other guys in the seduction community who talk about [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Getting things done, part II</title>
		<link>http://kennubo.com/2007/12/19/getting-things-done-part-ii/</link>
		<comments>http://kennubo.com/2007/12/19/getting-things-done-part-ii/#comments</comments>
		<pubDate>Wed, 19 Dec 2007 12:27:32 +0000</pubDate>
		<dc:creator>Ken Nubo</dc:creator>
				<category><![CDATA[Self improvement]]></category>

		<guid isPermaLink="false">http://kennubo.com/2007/12/19/getting-things-done-part-ii/</guid>
		<description><![CDATA[Have you ever read some really deep and good material, and you don&#8217;t really understand it, or just partially? And then you become back a month, a week or even a year later and you read the material some more and suddenly everything just makes sense, or you have a deeper understanding of the material? [...]]]></description>
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		<slash:comments>0</slash:comments>
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