Owwie, my shins hurt from yesterday’s run. It makes funny noises when I rotate my ankles. I woke up at 4:45, did my laying in bed meditation and fell asleep again. Damn it. But then again, I only had 4 hours of sleep. Test of will power.
Perhaps tonight I’ll go to bed early. [...]
Oh hey, it’s Hitomi Yoshizawa, former ex-member of Morning Masume. Hmmm, out of all the Morning Masume members, she has a unique vibe, kind of a down to earth type. Plus, shortly after she left Morning Masume she became an anorexic, as shown here
Here is a picture taken yesterday. I doubt I’ll bulk big time at the exercises with the cardio and dumbbells, but we’ll see.
Woke up at 4:45 in the morning, did my “laying in bed” meditation before promptly falling to sleep 60 seconds later. Now I know why people meditate in locus position.
Woke up at 6:30, [...]